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Upcoming Classes & Events
October 2024
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6:45 PM
Traditional Hatha Yoga & Mantras with Alba
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30
6:30 PM
Vinyasa Fluid Movement with Giada
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6:45 AM
Radiant Morning Flow with Anja
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9:15 AM
Radiant Heart Studio: 1 Year Anniversary Open Day Celebrating Yoga, Wellbeing, and Community
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6:15 PM
Energizing Vinyasaflow mit Lorena
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6:45 PM
Traditional Hatha Yoga & Mantras with Alba
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6:00 PM
2-hours Breathwork-Session with Tamara & Nathalie
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6:45 AM
Radiant Morning Flow with Anja
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2:45 PM
Astro Yoga Self-Exploration Series with Rada and Catalina
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- Oct 29, 2024, 6:45 PM – 8:00 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandImmerse yourself in the practice of Traditional Hatha Yoga. Through the disciplined practice of asanas (postures), pranayama (breathwork) and relaxation accompanied by live mantras, we explore the connection between body and mind, guiding us toward a state of balance and holistic well-being.
- Oct 30, 2024, 6:30 PM – 7:30 PM GMT+1radiant heart studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandAchieve inner peace, strength, and self-connection with my yoga classes. Led by a certified teacher, each session blends dynamic flow, breathwork, and meditation, with variations for all levels. Join me on a journey of personal growth and self-discovery.
- Oct 31, 2024, 6:45 AM – 7:45 AM GMT+1Radiant Heart Studio, 17 RüdigerstrasseWir beginnen die Stunde mit einer gemeinsamen Meditation, gefolgt von Pranayama (Atemübung), fliessenden Bewegungen, Dehnungen und einer Schlussentspannung. So kannst Du energiegeladen und ausgeglichen in den Tag starten. Alle Levels, Unterricht in Deutsch und Englisch.
- Nov 02, 2024, 9:15 AM – 6:00 PM GMT+1Radiant Heart Studio Zürich, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandJoin us on November 2nd, 2024, for Radiant Heart Studio’s 1-Year Anniversary Open Day! We’re celebrating with a full schedule of yoga, breathwork, cacao ceremonies, and meditation, all by donation.
- Nov 04, 2024, 6:15 PM – 7:30 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandMit einer Mischung aus Meditation, Atemübungen, dynamischen Flows sowie einzelnen, auch herausfordernden Asanas möchte ich dir einen Raum zum Ankommen sowie zur persönlichen Weiterentwicklung bieten. Verbinde Körper, Geist und Atem und finde deine Präsenz im Hier und Jetzt.
- Multiple DatesNov 09, 2024, 2:45 PM – 5:45 PMRadiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandJoin Catalina and Rada for an afternoon of self-exploration through brief astrological insights (based on your personalized birth chart), meditation, and yogic practices. Each workshop stands alone, focusing on a specific astrological symbol.
- Nov 22, 2024, 7:00 PM – 9:00 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandDiese kraftvolle, dreiteilige Atemtechnik reguliert dein Nervensystem, harmonisiert den Energiefluss und unterstützt auf physischer, emotionaler und mentaler Ebene. Es hilft dabei, Blockaden zu überwinden, Emotionen freizusetzen und ermöglicht ein tieferes Bewusstsein für dich selbst.
- Multiple DatesDec 15, 2024, 8:45 AM – 12:00 PMRadiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandMantrameditation gesprochen und gesungen - Herzöffner schlechthin. Diese mystische, wissenschaftliche Praxis der Selbsterkenntnis, ist die passendste für unsere Zeit. Erfahre mehr dazu und hilf mit, ein neues Mantra-Chakra zu manifestieren. Sei ein Teil der liebevollen Revolution.
- Oct 27, 2024, 10:30 AM – 1:30 PM GMT+1Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandHow often do you care about your "Flowers" (.)(.)? I thought so..This workshop is the transformative power of self-awareness with our enlightening feelings. Breasts are our first love, and thus they deserve special treatment and our attention. They are a unique treasure and an attribute of feminity.
- Multiple DatesOct 26, 2024, 5:15 PM – 8:15 PMRadiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandCreate stillness in your body and mind. 3 hours of no distractions and spaciousness to just be: reflect, release, reconnect. This class will have minimal talking, no pseudo-spirituality, there won't be music or harsh lighting and smell.
- Oct 20, 2024, 6:45 PM – 8:15 PMRadiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandImagine a serene, calm, and warm space to wind down from the week and move into the new week from a space of taking care of yourself. We'll start with a grounding Cacao Meditation where we will reflect on the past week and anchor in our hearts to move through the yin journey tuning into our bodies.
- Oct 10, 2024, 10:30 AM – 3:30 PM GMT+2Radiant Heart Studio, Rüdigerstrasse 17, 8045 Zürich, SwitzerlandDer Medizin Buddha und Avalokiteshvara sind Personifikationen unserer eigenen Heilungsenergie und unseres Mitgefühls. Sie sind immer in uns vorhanden, jedoch im Verborgenen und deshalb oft unerkannt. Mittels der Meditation verbinden wir uns mit diesen Energien und können sie dadurch freisetzen.
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